Water is an essential component in brewing chrysanthemum tea, playing a pivotal role alongside the chrysanthemum itself.

The flavor of chrysanthemum tea can vary significantly depending on the type of water used for brewing, so selecting the right water is crucial for achieving a delightful flavor profile.

While tap water is a common choice for many, it undergoes extensive treatment processes, including bleaching, before it reaches our faucets. These treatments introduce various chemical components that can adversely affect the taste of chrysanthemum tea. Therefore, for those with access to alternatives, it is recommended to opt for natural sources of water, such as spring water or river water. These sources typically contain rich mineral content and can be used without filtration, resulting in a chrysanthemum tea that boasts a robust flavor and a pleasant sweetness.

For those relying on more conventional options, mineral water or water filtered by dispensers are suitable alternatives. Although the flavor of chrysanthemum tea brewed with such water may not rival that of natural sources, it still offers a pleasant taste with subtle sweetness. The temperature of the water used for brewing chrysanthemum tea is equally critical. Using water that is too hot or too cold can significantly alter the taste and aroma of the tea. Ideally, water temperatures ranging from 85 to 90 degrees Celsius are recommended for brewing chrysanthemum tea. Boiling water, at 100 degrees Celsius, should be avoided as it can damage the internal structure of the chrysanthemum petals, compromising the overall taste of the tea.

Achieving the perfect balance of chrysanthemum-to-water ratio is also essential for a satisfying tea experience. For a standard 500ml cup of chrysanthemum tea, the quantity of chrysanthemum flowers used depends on their size. Smaller flowers typically require 3 to 5 blooms, while larger ones may only need 1 to 2 flowers. A precise measurement ensures a well-balanced tea broth that is neither overly bitter nor excessively concentrated.

Beyond its refreshing taste, chrysanthemum tea offers a plethora of health benefits. Here are six notable advantages:

- Eye Health: Chrysanthemum is rich in beta-carotene, which converts into vitamin A, aiding in the prevention of night blindness and dry eyes while improving overall eyesight.

- Blood Pressure Regulation: Potassium present in chrysanthemum helps stabilize blood pressure levels, promoting cardiovascular health.

- Heart Disease Prevention: Regular consumption of chrysanthemum tea can protect the cardiovascular system, lower cholesterol levels, and reduce the risk of heart disease.

- Anti-inflammatory Properties: Chrysanthemum tea helps alleviate inflammatory conditions such as laryngitis, keratitis, and conjunctivitis.

- Antioxidant Effects: Loaded with flavonoid antioxidants, chrysanthemum tea aids in detoxification, liver protection, and slows down skin aging.

- Relaxation and Stress Relief: Chrysanthemum tea has calming properties that help relax the nerves, alleviate headaches, and promote overall relaxation.

Chrysanthemum tea is caffeine-free, making it an ideal beverage for consumption before bedtime. Unlike teas derived from tea leaves, floral teas, including chrysanthemum tea, offer relaxation without the risk of insomnia, making it a soothing choice for unwinding at the end of the day. Chrysanthemum tea serves as a symbol of purity and longevity in various cultures, often being offered during celebrations and ceremonies. Its delicate aroma and soothing properties make it a popular choice for relaxation and rejuvenation, providing a tranquil escape from the hustle and bustle of daily life.