Create a variety of colorful and flavorful salads using just one set of ingredients. The possibilities are endless, making salads a versatile and exciting dish. Here are three salad recipes that are simple to prepare and bursting with delicious flavors.
Whether it’s a quick and healthy lunch or a side dish for a gathering, these ideas are sure to be a hit.
1. Cucumber and Fruit Salad
Ingredients:
- 1 long English cucumber, sliced
- 2 medium apples, sliced
- 1 ½ cups fresh strawberries, sliced
- 1 cup celery, thinly sliced
- ¼ cup pumpkin seeds
- Salt and pepper to taste (optional)
Instructions:
In a salad bowl, toss the cucumber, apples, strawberries, and celery. Drizzle with the Lemon-Basil Vinaigrette and toss to combine. Top with pumpkin seeds and add salt and pepper to taste (optional). Serve and enjoy!
2. Arugula and Pear Salad
Ingredients:
- 4 cups arugula, washed and dried
- 1 pear, sliced
- ½ cup walnut halves
- Salt and pepper to taste (optional)
Instructions:
Put the arugula and pear in a salad bowl. Sprinkle with walnuts, then drizzle with the Lemon-Basil Vinaigrette. Add salt and pepper to taste (optional). Serve and enjoy!
3. Berries, Cucumber, and Green Salad
Ingredients:
- 4 cups spring greens (or greens of choice), cleaned and dried
- 1 cup fresh blueberries
- 1 long English cucumber, thinly sliced
- ½ cup fresh strawberries
- ⅔ cup sliced almonds (or pumpkin seeds as an alternative)
- Salt and pepper to taste (optional)
Instructions:
Toss the greens in a salad bowl. Add the blueberries, cucumber, and strawberries. Sprinkle with almonds and dress with the Lemon-Basil Vinaigrette. Add salt and pepper to taste (optional). Serve and enjoy!
Lemon-Basil Vinaigrette
Ingredients:
- 2 tbsp fresh lemon juice
- 2 tbsp balsamic vinegar
- ½ cup water
- ⅓ cup fresh basil leaves
- ¼ cup fresh parsley
- 2 Medjool dates, pitted
Instructions:
Blend all the ingredients until smooth. Set aside until ready to use.
Each of these salads is full of flavor and nutrients, making them a perfect addition to any meal. Enjoy the variety and freshness with these simple and delicious recipes!
