Hey Lykkers! Ever wondered where to find the most unforgettable bites on the sun-drenched island of Malta? From rustic meals in historic villages to elegant waterfront dishes, this compact island packs a mighty punch when it comes to flavor.
Whether you're craving traditional Maltese cuisine, light and healthy fare, or a candlelit meal to remember, we've got you covered with this handpicked guide to Malta's most delightful eateries.
Authentic Maltese
For a true taste of local heritage, make your way to Tal-Ingliz Restaurant in Mgarr. Open Tuesday to Saturday from 6:30 PM to 11 PM, this family-run spot is all about hearty dishes like traditional chicken stew and tender octopus—flavors deeply rooted in Maltese tradition. Surrounded by locals, you'll enjoy generous portions in a cozy setting, all for around €45 per couple. It's the kind of place where every bite feels like a warm welcome.
Italian Charm
Italy's culinary influence shines at hiM Mozzarella Store in Gzira, where the aroma of wood-fired pizza greets you from 9 AM till midnight. The highlight here is fresh burrata cheese made daily, which stars in dishes like the classic margherita pizza (€7.50) and crisp bruschetta (€2.00). It's a casual deli with gourmet flavors and wallet-friendly prices, perfect for pizza lovers on the go.
Fresh & Wholesome
Health-seekers will adore Mint Cafe in Sliema, serving from Tuesday to Sunday, 8 AM to 4 PM. Known for vibrant vegan and vegetarian options, this café features colorful bowls and hearty sandwiches. A standout is the chickpea patty with barley and roasted vegetable salad for just €9.00. With breezy outdoor seating and a feel-good vibe, it's a refreshing pause during your island explorations.
Pastizzi Paradise
Craving something quick and iconic? Swing by Crystal Palace Pastizzi in Rabat for flaky pastizzi—Malta's beloved snack. At only €0.30 each, these warm pastries filled with ricotta or mushy peas make for an unbeatable bite. Locals queue up daily, so you know it's worth the wait.
Fine Yet Fair
In Valletta, Michael's offers elevated dining without sky-high prices. Open Monday to Saturday for both lunch and dinner, the kitchen serves elegant seafood and meat dishes made with seasonal produce. Starters begin at €8.50, and you'll find a sleek atmosphere that's perfect for a special meal without the fuss.
Creative & Cozy
If you're after plant-based delights, head to Soul Food in Valletta. Open Monday to Friday and Sunday from 10 AM to 6 PM, this café specializes in comforting, globally inspired vegan dishes. Think quinoa avocado salads for €12 or raw desserts for €4.50. The ambiance is cozy, the menu is colorful, and every dish is packed with flavor.
Cultural Dining
For a mix of food and folklore, Ta' Marija Restaurant in Mosta hosts traditional themed nights on Wednesdays and Fridays. Enjoy a rich Maltese menu with folk dance shows for €50 per person. It's a great way to dine while soaking in Malta's cultural spirit—both vibrant and delicious.
Late Night Eats
Whether it's breakfast or a midnight meal, Compass Lounge in Sliema has you covered from 7 AM to 4 AM daily. With panoramic views and an extensive menu, popular items include the vegetable focaccia (€5.50). It’s a lively place where locals and travelers mingle till the early hours.
Middle Eastern Magic
Scattered around Malta, shawarma kiosks serve flavorful falafel boxes packed with rice, salad, and sauces for around €6.50. These spots are a fast and filling way to experience the island's global culinary influences—no reservations required.
Final Taste
Exploring the culinary landscape of Malta reveals an abundance of flavors and dining experiences. With numerous restaurants catering to every taste and budget, visitors can enjoy authentic Maltese dishes and international cuisines. Remember, each meal highlights not only the food but the cultural spirit of this enchanting island. The next culinary adventure awaits in Malta—where will it take you?
