The scorching heat of summer calls for a refreshing and revitalizing drink, and nothing answers that call better than a cold glass of orange juice.
Bursting with vitamin C, tangy sweetness, and a sun-kissed flavor, orange juice is not just a drink; it's a summer experience in itself.
Lykkers, if you’re looking for the perfect blend of nutrition and refreshment, orange juice is the way to go.
Orange juice isn't just loved for its refreshing nature. Packed with essential nutrients like vitamin C, potassium, and antioxidants, it’s a natural immune booster that revitalizes your body, making it an ideal choice for those hot summer days. This delicious beverage also contains natural sugars that provide a quick energy boost without the crash that comes from artificial drinks.
Whether enjoyed as part of a nutritious breakfast or as a cool pick-me-up during the day, orange juice has a timeless appeal. It's versatile and universally loved—a great way to keep yourself hydrated while satisfying your taste buds.
There’s something incredibly satisfying about making fresh orange juice at home. The flavors are brighter, the nutrients are intact, and it’s free from the preservatives found in many store-bought varieties. Here’s how to make a simple glass of freshly squeezed orange juice.
Ingredients:
4 ripe oranges (preferably Valencia or Navel for the sweetest taste)
Ice cubes (optional)
A pinch of sugar or honey (optional, depending on sweetness preference)
Instructions:
1. Roll the oranges on a hard surface to help release the juice.
2. Slice the oranges in half and squeeze the juice using a manual or electric juicer.
3. Pour the fresh juice into a glass. If you prefer chilled orange juice, add a few ice cubes.
4. Taste the juice. If the oranges are tart, add a small pinch of sugar or a drizzle of honey.
5. Stir well and enjoy immediately for the best flavor and maximum nutrients.
This homemade orange juice is perfect for those hot summer days, offering the right balance of tangy sweetness and hydration. Plus, it's a fun way to involve kids in a hands-on summer activity, making them appreciate the freshness of natural fruit.
For those Lykkers who’d rather skip the kitchen and enjoy expertly prepared orange juice, here are some top spots where you can experience the freshest orange juice in its purest form.
1. Balthazar – New York City, USA
This iconic French brasserie serves some of the freshest orange juice you can find in the Big Apple. Made with high-quality oranges and served fresh every morning, a glass of juice at Balthazar costs about $8. It's the perfect addition to their famous breakfast menu and a great way to start a summer morning in the city.
2. Clementine – Los Angeles, USA
Clementine offers freshly squeezed organic orange juice in the heart of Los Angeles. At $6 a glass, this cafe takes pride in sourcing the best seasonal oranges to create a flavorful and refreshing experience. Pair it with one of their breakfast items, and you’re in for a treat.
3. ABC Kitchen – Hong Kong
ABC Kitchen in Hong Kong serves a fantastic range of healthy beverages, including their standout fresh orange juice. A glass here costs around $7, and it’s made using locally sourced oranges for a crisp, refreshing flavor that keeps locals and visitors coming back for more.
If you’re a true orange juice aficionado, why not take it a step further and embark on a citrus-themed food tour? These tours will not only introduce you to some of the freshest juices but also educate you about the journey of oranges from farm to glass.
1. California Citrus State Historic Park Tour – Riverside, USA
This tour takes you through California’s rich history of citrus farming, focusing on oranges, of course. The park offers guided tours that include tastings of fresh oranges and juices. It’s a fantastic way to experience the roots of the orange industry in California and get a real taste of the freshest orange juice around. Tickets typically range from $5 to $10 per person.
2. Valencia Orange Farm Tour – Valencia, Spain
Spain is famous for its Valencia oranges, and this tour takes you directly to the source. Visitors get to tour lush orange groves, learn about the farming process, and sample some of the freshest orange juice in Europe. The tour costs approximately $20 per person, offering a perfect blend of cultural history and citrus exploration.
Orange juice is more than just a thirst-quencher—it’s packed with nutrients that can improve your overall well-being. Its high vitamin C content is known for boosting the immune system, helping fight off colds, and maintaining healthy skin. Potassium in orange juice aids in regulating blood pressure, while antioxidants support heart health and reduce inflammation.
For Lykkers who are health-conscious, a glass of orange juice in the morning can be the perfect way to start the day. It offers a burst of energy while providing necessary hydration, all without the artificial additives found in many other summer drinks.
Orange juice is a classic summer staple for a reason. Its combination of refreshing flavor, health benefits, and simple ingredients makes it a go-to drink for anyone looking to stay cool and nourished during the hot months. Whether you choose to make it at home, enjoy it at a local cafe, or explore it through a food tour, orange juice is a drink that never goes out of style.
Lykkers, when the sun is high and the heat is rising, reach for the ultimate citrus refreshment—orange juice!