Flax seed energy bites are the perfect blend of taste and nutrition, providing a quick energy boost any time of the day.
Whether you're looking for a post-workout treat or a healthy, sweet fix, these energy bites are sure to satisfy!
- 1 cup rolled oats
- ½ cup ground flax seeds
- ½ cup peanut butter (or any nut butter)
- ⅓ cup honey or maple syrup
- ½ cup dark chocolate chips (optional)
- 1 teaspoon vanilla extract
- 1 tablespoon chia seeds (optional)
- 1 tablespoon shredded coconut (optional)
Mix Ingredients: Combine the peanut butter, rolled oats, ground flax seeds, maple syrup or honey, and vanilla extract in a large mixing bowl. If using, add the shredded coconut, dark chocolate chips, and chia seeds.
Form Bites: Mix the ingredients thoroughly until they come together. Shape the mixture into small, bite-sized balls with your hands.
Chill: Place the energy bites on a plate or a baking sheet and refrigerate for at least 30 minutes to firm up.
Store: Keep the energy bites in an airtight container in the refrigerator for up to a week after chilling.
Enjoy: Grab a bite whenever you need a quick, nutritious snack!
So, Lykkers, these flax seed energy bites are not only delicious but also packed with nutrients, making them the perfect homemade snack for any time.